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Please arrive 15 minutes before the class in
order to register.
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Please be on time for every class, after the second set of Pranayama breathing no one will be admitted to class
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HYDRATE before class and bring a bottle of water or plan to buy one. We sell Smart water, Zico and Vitamin water, all for $2.00 each. We sell Emergen-C for $1.00
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Women should wear leotards, shorts and sport tops
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Men should wear swim trunks or shorts.
- Don’t eat for 2 hours before class
- We have an assortment of Yoga clothes and mats for purchase.
- We have locker rooms for men and women and you are welcome to use your own lock during your class, we have locks for sale for $5.00
- We will store your mat when you purchase a membership (while space remains)
- All students must use a mat and towel in the classroom. mats and one towel are provided for the intro week, an extra towel is $1.00 .
ALL are welcome…all abilities and levels.